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13 Bean Soup (vegan, gluten-free, oil-free, nut-free)

July 13, 2017 by Gingers And Spice Leave a Comment

2 cups of 13 bean soup beans (dry beans, soaked overnight, washed & drained)
2 carrots, diced
1/2 onion, diced
1/4 cup diced leeks
2 bay leaves
1/2 tsp cumin
1/2 tsp pink salt
1/2 tsp smoked applewood sea salt
1 Tbsp gluten free Tamari
2 quarts of purified water

Place all ingredients in electric pressure cooker and set timer to 20 minutes. Let pressure cooker cool off. I usually go ahead and leave the beans in the sealed pressure cooker for another couple of hours to let the beans get even softer.

Filed Under: Soups, Vegan and Gluten-free Recipes

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For over 11 years, Michelle Whetstone has been a vegan/vegetarian and has been a raw foodist for years. Her younger sister, Christa Whetstone has been a vegetarian/vegan for over 7 years. Their creative foodie mom, Marita Morris, has been making veg meals for them from the jump. In April 2016, they all went GLUTEN-FREE and VEGAN. This is their story.

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